"Discover
The Secrets to Creating The Body You Have Always Wanted. Discover the "7
Pains And 7 Pleasures" That Make This Possible PLUS: Read The 24 Words That
Will Change Your Life - Page 56 & 57
Who Was This Amazing Program Designed For?
"I Lost 120 Pounds You Can Too" was written for people like myself, that wanted to
lose
weight and just couldn't do it and keep it off"
Please "Check
" all that apply to YOU!
I am overweight in excess of 20 pounds and want a sure safe
means of losing it forever.
I have been overweight most of my life and have never had success in
losing weight and keeping it off.
I have tried every diet that came along and after losing weight I just put
it back on I am tired of spending money and effort on programs that make lofty promises
and don’t deliver, or are nothing more than regurgitations of stuff I read for the
last umpteenth time.
This course was created for people with
any kind of weight problem. If you checked just one of the boxes above, then
my program is
ideal for you.
Not only will I show you how to lose
weight, I will show you how to keep it off. Permanently. Really, this is not just another
weight lose book.
Keep reading to see how "I Lost 120 Pounds & You Can Too" can be the answer you have been looking for.
Anyone Can Create a diet book. Hundreds
of them are published every year, but the vast majority do not show you how to keep it off
for a lifetime.
So, why is that? Because most of the
people publishing products and programs for taking off weight have never done it
themselves. The fact is, doing it yourself is a prime requisite for an author to write
about anything.
How can someone tell you how to
something if they have not done it themselves?
Sure, these books will give diets to
follow and what foods to eat but they have missed the one and only thing that will keep it
off.
And That Is…Motivation
I understand this and my book is filled
with exactly how to make you thin this time because I will show you the right way to be
motivated.
"I Lost 120
Pounds You Can Too"
This program will teach YOU how to motivate yourself
In "I Lost
120 Pounds You Can Too" I will cover everything you need to know about losing those
ugly pounds and keeping them off.
Here’s a taste of what you’ll
discover in "I Lost 120 Pounds You
Can Too"
Here’s What It Takes To
Lose Weight
Losing weight requires
you to be motivated.
5 Steps to Freedom From
Obesity.
What are the 10 rules to losing weight and keeping it
off. Diet ideas are a dime a dozen. You need a plan. Page 78.
Learning the 7 Pains and 7 Pleasures. This was
the turning point in my losing weight. I had been on every diet known to man. This works.
Page 21.
Are my relationships keeping me fat. This can be a
major stumbling block. And can have it’s roots in your childhood. Find out what
I learned at age 5 that made me fat at 43. Page 20.
Why outside motivation does not work. Sometimes
we choose the wrong things to motivate us and we don’t realize it until we have
dieted and dieted and lost very little or lost some and gained it back. Page 13.
5 Questions we should ask ourselves every morning.
Because we are fat is proof that we are asking all the wrong questions. We
must learn to ask the right questions.. I show you how. Page 22.
With the information in this book, "I Lost 120 Pounds You Can Too" you will have the tools you need to help you help yourself
to the slim you that is inside the fat you.
There you have it. A 5
step guide for creating a streamlined body.
That’s Not All…Not By a Long Shot
In "I Lost 120 Pounds You Can Too" You’ll discover:
Why are empty butter
cartons of value to you? It isn’t what you think. People might
laugh at you but since it works who cares? Page 12.
10 Life Changing Words.
These words represent a Life defining moment in my life. I sincerely hope it
provides the same thing for you. Let me know if it did and how. Page26
What does a sling shot
have to do with losing weight?You will not believe this but it is worth
trying. It worked for me and it can work for you. Page 28
And that’s just an
"overview" of what you’ll find! Specifically, here’s what you’re
going to learn inside "I Lost 120
Pounds You Can Too"
5 questions to ask
yourself every morning for the rest of your life. Ask these in the wrong way
and you’re setting yourself up for failure every time. Page 22.
10 Life Altering Words.
These Ten words set me on the path of success, not only in losing weight but in my
internet business. It changed my way of doing business and in looking at problems.
Page 26
7 Pains and
Pleasures
I am listing this again because I
cannot stress the importance of this. It is a block buster idea. And when you work it,
then it works for you.
This is the backbone of losing weight.
In fact you can use these in all phases of your life. What is does is change how you look
at yourself and others in your life. It changes how you handle the day to day things that
make up the fiber of you life. Learn these and you can be a STAR! - Page 21
What would you do if you
"KNEW" you could do anything?
The sky is the limit here. Believe in
yourself that you can do "ANYTHING" and you will be able to do just that. - Page
29
How to make yourself
"DEPRESSED"
I know you do not want to be depressed,
so I teach you what you do everyday that creates depression.. And I show you how to get
rid of it at the snap of your fingers. - Page 31
How to Master Your Life
Can you answer that question to your
satisfaction? Are you the Master or is society, your environment or what? Remember these
words.
IF IT IS TO BE IT IS UP TO ME
You will read those words over and over
in this book. - Page 34
Is your life worth living?
Come to terms with your life as it is
before you can build your life into what you would like it to be. - Page 35
How to "Choose" the
right foods
This has always been a puzzle but it is
really very simple. Check it out here. - Page 64
6 Mistakes Most
Dieters Make. This is very common and probably why over 56% of all Americans are
obese. Chapter 3 I devote a whole chapter to this because it is so important.
What exactly is Motivation? Again
a very important part of being slim. Please take these words to heart. I forgot to add
this earlier and don’t want you to miss it. - Page 16
If I Can Walk On Fire I Can Do
Anything! Yes, I walked on fire with Anthony Robbins, my husband Warren and
about 290 others. What an experience. - Page 16
What am I proud of in my
life? This is an extremely important question. If you have trouble
answering it your life is not all it could be. - Page 34
It’s hard to believe that I managed to CRAM so
much into the pages of "I Lost 120
Pounds You Can Too"? But, believe
it or not, I am still far from done. Here’s more of what you will learn to get slim
and stay slim.
Which is more important? Saving Money or saving your
life? - Page 53
Fantastic menus. Great meals to keep you on the
straight and "narrow" - Page 51
What is the "Rocking Chair" Question? Words
of wisdom not only from Tony Robbins but from my beloved Grandmother. - Page 68
How many chemicals does our Government allow into our
food chain? The answer will shock you. - Page 72
There are two kinds of people. The one you are will
tell you a great deal about yourself and you might be surprised. -
Page 74.
The worst nightmare of people like I was, and you
are, EXERCISE. I try to east you into it. It is the life blood of being thin for life. -
Page 102 to 103
Recipes to make life sing. - Page 85 through 94
Testimonials from former fatties. I need yours too.
So please take a before and after picture so I can include your story in the next edition.
- Pages 117 118
What the wrong diet and subscription medicine given
to my husband caused his death from cancer. It is heartbreaking. But true. - Page 118
How did the book "Get All The Money You
Want" Change my life and could change yours. - Page 123
For those who make their living on the Internet or
want to, this book could be your start. - Page 125.
FREE Motivational books to read at your leisure. -
Page 127
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