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Natural Health Remedies
For Your Body and Mind
Quit Smoking & Breathe Easy

Making a plan to quit smoking is the first step to quitting for good.  Take the first step here, and say goodbye to cigarettes forever.

Learn More at QuitDay.org

Quitting With Alternative Medicine:
Meditation, Hypnotism, and Natural Healing

Understanding what methods are available to help quit will assist many in becoming non-smokers. There are many alternative approaches available, discovering if one is right for you is the most important aspect of quitting Ė for good.

Learn More at QuitDay.org - Quitting with Alternative Medicine

American Cancer Society
Guide to Quitting Smoking

Itís hard to quit smoking, but you can do it. To have the best chance of quitting and staying a non-smoker, you need to know what youíre up against, what your options are, and where to go for help. Youíll find this information here.

Get the "Guide to Quiting Smoking" Here - from the American Cancer Society

Also Available in Spanish Here